This month, Core Dance hosted CoreoLab, a three week research and choreographic laboratory with Israeli artists Niv Sheinfeld and Oren Laor. One of our communications interns, Catherine Messina, had the opportunity to participate in the process. Here, she reflects on what she learned and gained from her weeks with Niv, Oren, and the Core Dance Artists.
When Sydney asked me to write a blog post about CoreoLab, I did not know where to begin. It is difficult to find the correct words to accurately explain such an important experience, one that I still am processing. CoreoLab has changed how I enter every other dance studio, class, and rehearsal. I decided to go into my journal and share some of the things that came to light during this process.
Halfway through CoreoLab, I attended an outside dance class on a Wednesday night. The prompt was to keep one leg/arm on the ground and move the other three limbs. I was so alive researching and finding new ways to accomplish this task, just by focusing on the task at hand. I found myself unconsciously even making sound when the movement called for it, which is something we explored in CoreoLab. We often don’t get the time to focus on elements such as sound in movement, but during the three weeks we tackled this topic that is often challenging to dancers.
Because of CoreoLab, I am no longer afraid of using sound in my dancing, and am already bringing the skills that I learned at Core Dance to my rehearsals and classes elsewhere. I am grateful to have had this opportunity at such an important moment in my dance life, and I am excited to continue to grow as an artist using the processes I learned in this experience.
Barbara Branson, Publications Manager, and the People of Core Dance